Our Sleep Blog
Is Sleep Training Safe?
Let’s start with a clarification here. I really don’t like the expression “sleep training.” People who know me, who have worked with me or have
How To Handle a Light Sleeper
By Eliana Beeson Is your child a light sleeper? Does she wake up every time she hears a little noise? Does she go from fast
Separation Anxiety: 8 Tips to Deal With It
By Eliana Beeson Raising children is a high-stakes responsibility. In this age of social media and easy access to information about anything and everything, parents
Sleep Struggles In the Second Half of the Night: the “Classic” 3.00 A.M. Wake-up
By Eliana Beeson You finally got your child going down easily at bedtime. That same child is now also able to sleep well, with no
Teething and Bad Sleep: Is There a Correlation?
By Eliana Beeson Have you ever been a scapegoat in your life? I have, when I was younger and surrounded by older cousins who wanted
Why Should I Hire a Sleep Consultant?
By Eliana Beeson “With all of the information that’s readily available online, and the resources you have at your disposal in the form of
“How To Make the Switch from a Cot Bed To a Big Kid Bed”
By Eliana Beeson I get asked a lot of sleep questions. The one question I wished people asked more often is, “When should we move
Four Month Sleep Regression… or Progression?
By Eliana Beeson Being in the infant sleep business, I’m often exposed to the term “regression” in regards to just about every inexplicable circumstance. Essentially,
Sleep vs Diet: What’s More Important for a Child’s Healthy Growth?
By Eliana Beeson I’m sure you can guess what my answer is to this question, since I am, after all, a Paediatric Sleep Consultant. I